Weigh In record (no journal entry) for 26 December 2022
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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2182 kcal
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Fat: 113.74g | Prot: 103.15g | Carbs: 190.27g.
Breakfast: Snickers Сникерс, Мандарины, Гречка Отварная, Жареная или Запеченная Курица, Сахар. Lunch: Масло Подсолнечное, Дым Дымыч Шпикачки Деревенские, Яйцо. more...
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Gaining 5.6 kg a Week
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Жулай Роман's Weight History
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