Weigh In record (no journal entry) for 25 December 2022
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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584 kcal
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Fat: 22.22g | Prot: 13.11g | Carbs: 84.62g.
Breakfast: Макароны с Маслом. Lunch: Подсолнечное Масло, Картошка Вареная. Dinner: Макароны с Маслом, Картошка Вареная. Snacks/Other: Мир Орехов Ореховый Микс, Сырой Овощ. more...
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Losing 1.3 kg a Week
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vika1731's Weight History
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