Weigh In record (no journal entry) for 25 December 2022
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56.1 kg
Lost so far: 3.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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176 kcal
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Fat: 3.86g | Prot: 1.23g | Carbs: 37.08g.
Breakfast: Россия Щедрая Душа Конфета с Вафлей и Молочным Шоколадом, Яблоко. more...
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Gaining 1.8 kg a Week
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