Weigh In record (no journal entry) for 25 December 2022
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72 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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457 kcal
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Fat: 17.95g | Prot: 9.85g | Carbs: 64.98g.
Breakfast: Suco de Laranja Natural, Forno de Minas Pão de Queijo Congelado. more...
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Gaining 2.8 kg a Week
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Duducsilva's Weight History
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