Weigh In record (no journal entry) for 25 December 2022
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86.2 kg
Lost so far: 28.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1719 kcal
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Fat: 47.48g | Prot: 79.75g | Carbs: 238.19g.
Breakfast: Banane, Crownfield Müsli Riegel Schoko, Frischkäse, Harry Vital + Fit Brot (56g). Lunch: Jütro Asia Curry Huhn. Dinner: Landliebe Grieß Pudding - Traditionell. Snacks/Other: Döner Kebab. more...
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Losing 1.1 kg a Week
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puderzuckerfee's Weight History
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