Weigh In record (no journal entry) for 25 December 2022
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71.6 kg
Lost so far: 5.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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3412 kcal
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Fat: 198.35g | Prot: 271.60g | Carbs: 125.90g.
Breakfast: Biber Dolması, Osmanoğlu Çikolatalı Pasta. Dinner: Karışık Yeşil Salata, Fırında Tavuk. more...
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Gaining 0.4 kg a Week
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lari5222's Weight History
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