Weigh In record (no journal entry) for 25 December 2022
|
75.3 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
1656 kcal
|
Fat: 126.54g | Prot: 85.80g | Carbs: 43.85g.
Lunch: Оливковое Масло, Авокадо, Квашеная Капуста, Сильпо Лосось Слабосоленый, Яичница. Dinner: Сан Саныч Семечки Жареные, Селянське Масло Сливочное 73%, Форшмак, Дорадо. Snacks/Other: Лукум, Ferrero Ферреро Роше. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksana05081971's Weight History
|