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Msharp
Journal
25 Jun 11
Msharp's Journal, 25 Jun 11
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Weigh In record (no journal entry) for 25 June 2011
78.7 kg
Lost so far:
33.7 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2011:
1561 kcal
Fat: 59.79g | Prot: 32.05g | Carbs: 143.48g.
Dinner:
Tater Tots with Chili & Cheese (Regular), Chicago Dog, Onion Rings (Regular).
Snacks/Other:
Budweiser Light Beer, Pistachio Nuts.
more...
2381 kcal
Exercise:
Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Msharp's Weight History
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