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Saí da linha essa semana e o peso aumentou um pouquinho
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77.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1020 kcal
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Fat: 36.95g | Prot: 61.22g | Carbs: 87.76g.
Breakfast: Sadia Peito de Peru Defumado (40g), Queijo Mozzarella, Philadelphia Cream Cheese Original, Pão Francês. Lunch: Marilan Biscoito Amanteigado, Corona Cerveja, Liv Up Carne Moída com Cenoura e Vagem, Pão Francês, Ovo Frito. Snacks/Other: Ferrero Ferrero Rocher (1). more...
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Gaining 0.1 kg a Week
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Robin Melgar's Weight History
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