Weigh In record (no journal entry) for 24 December 2022
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91.1 kg
Lost so far: 19.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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431 kcal
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Fat: 18.49g | Prot: 14.52g | Carbs: 48.38g.
Breakfast: miree Französische Kräuter, Wasa Roggen Dünn, Buko Balance, Kirschmarmelade, Dulano Delikatess Edelsalami, Harry Unser Mildes Weizenmischbrot, Kaffee, Lätta Margarine. more...
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Losing 6.3 kg a Week
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bökelberg's Weight History
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