Weigh In record (no journal entry) for 23 November 2014
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61.6 kg
Lost so far: 25.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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1945 kcal
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Fat: 66.00g | Prot: 48.00g | Carbs: 215.90g.
Breakfast: Starbucks Iced Skinny Vanilla Latte (Venti), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Pizza Hut 14" Large Quartered Ham & Pineapple Pan Pizza, Godfather's Pizza Cheese Original Crust Pizza (Large). Snacks/Other: Barefoot Sweet Red Wine, Oreo Chocolate Sandwich Cookies, M&M's Peanut M&M's (Package), Reddi-wip Original Dairy Whipped Topping, Mrs. Smith's Dutch Apple Crumb Pie. more...
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1598 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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MMDuff10's Weight History
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