Weigh In record (no journal entry) for 16 December 2022
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1338 kcal
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Fat: 84.11g | Prot: 56.87g | Carbs: 88.35g.
Breakfast: Banane. Lunch: Metzgerfrisch Cervelatwurst, Kerrygold Extra Ungesalzen, Hähnchenkeule Fleisch (Gerostet), Harry Körner Balance Toast. Snacks/Other: Käsekuchen. more...
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Gaining 5.9 kg a Week
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Anita-45's Weight History
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