Weigh In record (no journal entry) for 24 December 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1924 kcal
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Fat: 71.54g | Prot: 132.29g | Carbs: 182.51g.
Breakfast: Myprotein Barres protéinées à 6 couches. Lunch: Myprotein Protein Brownie White Chocolate, Delisse Yaourt aux Fruits 0%, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Delisse Déli’Light 0% Yaourt Brassée Nature, Marque Repère Thon Entier Albacore au Naturel. Dinner: Milka Chocolat au Lait, White Chocolate, Hot Chocolate Cocoa (Made with Whole Milk), Blini Petites Tartelettes, Blini Bouchées Gourmandes . Snacks/Other: QNT METAPURE Zero carb whey isolate vanilla flavor, Qnt Light Digest Whey Protein Hazelnut Chocolate Flavor, QNT METAPURE Zero carb whey isolate vanilla flavor . more...
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Losing 0.7 kg a Week
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