Weigh In record (no journal entry) for 24 December 2022
|
86.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
956 kcal
|
Fat: 41.50g | Prot: 39.26g | Carbs: 106.42g.
Breakfast: Сахар. Lunch: Мандарины, Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|