Weigh In record (no journal entry) for 24 December 2022
|
57.5 kg
Lost so far: 0.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
322 kcal
|
Fat: 8.43g | Prot: 4.90g | Carbs: 64.79g.
Breakfast: Urap, Pisang, Pisang. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|