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~Sakura
Journal
23 Nov 20
~Sakura's Journal, 23 Nov 20
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Weigh In record (no journal entry) for 23 November 2020
54 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2020:
623 kcal
Fat: 36.28g | Prot: 12.01g | Carbs: 62.74g.
Breakfast:
Кофе с Сахаром, Бутерброд с Маслом и Колбасой.
more...
1357 kcal
Exercise:
Школа - 5 hours and 30 minutes, Сидение за компом - 2 hours and 30 minutes, приседания - 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 9 hours.
more...
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~Sakura's Weight History
View Complete History