Weigh In record (no journal entry) for 23 December 2022
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81.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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557 kcal
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Fat: 15.04g | Prot: 17.64g | Carbs: 89.49g.
Breakfast: Susamlı Simit. Lunch: Kuru İncir. Dinner: Sütaş Ayran, Komagene Çiğ Köfte. more...
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Gaining 0.2 kg a Week
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burcubayy's Weight History
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