Natalia71888's Journal, 28 Aug 19

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Weigh In record (no journal entry) for 28 August 2019

64 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:

516 kcal

Fat: 18.59g | Prot: 30.12g | Carbs: 60.60g. Breakfast: МЛМ Котлеты из Говядины. Lunch: Кофе с Молоком и Сахаром, Помидоры, Мираторг Котлета из Говядины , Азбука Вкуса Суп Картофельный с Фасолью, Компот из Сухофруктов. more...

1962 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Natalia71888's Journal, 28 Aug 19

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