ThePotatoGirl_'s Journal, 23 Dec 22

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Weigh In record (no journal entry) for 23 December 2022

48.8 kg Lost so far: 32.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2022:

496 kcal

Fat: 17.34g | Prot: 34.99g | Carbs: 49.66g. Breakfast: Sojasun Bifidus Bianco, Prozis Oats Instant & Whole Lemon Yogurt, Arance Fresche Inran, Generico, Lidl Vegan Protein Bar Torta al Limone. Lunch: Nestlé Pro Snack. Dinner: Arbi Gamberetti Sgusciati . more...

2017 kcal

Exercise: stepper - 27 minutes, Ringfit - 1 hour and 37 minutes, Resting - 16 hours and 36 minutes, Sleeping - 5 hours and 20 minutes. more...

steady weight

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ThePotatoGirl_'s Journal, 23 Dec 22

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ThePotatoGirl_'s Weight History