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ThePotatoGirl_
Journal
23 Dec 22
ThePotatoGirl_'s Journal, 23 Dec 22
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Weigh In record (no journal entry) for 23 December 2022
48.8 kg
Lost so far:
32.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2022:
496 kcal
Fat: 17.34g | Prot: 34.99g | Carbs: 49.66g.
Breakfast:
Sojasun Bifidus Bianco, Prozis Oats Instant & Whole Lemon Yogurt, Arance Fresche Inran, Generico, Lidl Vegan Protein Bar Torta al Limone.
Lunch:
Nestlé Pro Snack.
Dinner:
Arbi Gamberetti Sgusciati .
more...
2017 kcal
Exercise:
stepper - 27 minutes, Ringfit - 1 hour and 37 minutes, Resting - 16 hours and 36 minutes, Sleeping - 5 hours and 20 minutes.
more...
steady weight
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ThePotatoGirl_'s Weight History
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