Weigh In record (no journal entry) for 23 December 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1792 kcal
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Fat: 67.67g | Prot: 140.21g | Carbs: 144.33g.
Breakfast: Myprotein Barres protéinées à 6 couches. Lunch: Myprotein Barres protéinées à 6 couches, Marque Repère Thon Entier Albacore au Naturel, Heinz Salad Cream 30% Less Fat, Delisse Déli’Light 0% Yaourt Brassée Nature . Dinner: McDonald's Chicken McNuggets (6), McDonald's Mcmuffin Egg & Cheese, Carrots. Snacks/Other: Myprotein Protein Brownie White Chocolate, Nutella Nutella. more...
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Losing 2.8 kg a Week
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