Weigh In record (no journal entry) for 23 December 2022
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79 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1369 kcal
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Fat: 43.67g | Prot: 50.23g | Carbs: 190.62g.
Breakfast: Heidelbeeren, Apfel, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Cucina Südtiroler Schinkenspeck, Bertolli Extra Vergine Olivenöl, LaVita Lavita, Bauernbrot, Rama Rama. Lunch: Bofrost Pizza Hawaii. Afternoon Tea: Gummibärchen, Käsekuchen ohne Boden, Bienenstich, Kaffee, Combo Family Cappuccino Schoko. more...
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steady weight
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christinereg's Weight History
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