Weigh In record (no journal entry) for 23 December 2022
|
93.5 kg
Lost so far: 26.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
88 kcal
|
Fat: 2.50g | Prot: 3.71g | Carbs: 9.96g.
Breakfast: Philadelphia Bieslook, Wasa Vezelrijk Cracker. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Femke Blok's Weight History
|