Weigh In record (no journal entry) for 23 December 2022
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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320 kcal
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Fat: 28.04g | Prot: 9.79g | Carbs: 6.88g.
Breakfast: Ого Отруби Ржаные, Шампиньоны Жареные, Мясной Гастроном Салат «Мясной». more...
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Losing 0.4 kg a Week
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ms.martens1995's Weight History
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