Weigh In record (no journal entry) for 23 December 2022
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73.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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2034 kcal
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Fat: 77.01g | Prot: 138.34g | Carbs: 201.82g.
Breakfast: Foodspring Protein Cookie - Chocolate Chip. Lunch: Patatine Fritte, Pane Comune, Esselunga Pizzoccheri, Molino di Ferro Polenta, Prosciutto Crudo, Speck. Dinner: Prosciutto Cotto, Philadelphia Philadelphia Original, Pane Comune, Petto di Pollo, Carne. Snacks/Other: Kiwi, Foodspring Protein Bar Extra Chocolate - Crunchy Peanut, Foodspring Barretta Energetica. more...
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Losing 2.8 kg a Week
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Fededoppia's Weight History
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