Weigh In record (no journal entry) for 23 December 2022
|
59.1 kg
Lost so far: 7.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
765 kcal
|
Fat: 39.92g | Prot: 29.43g | Carbs: 73.54g.
Breakfast: Ritter Sport Молочный Шоколад, DIM COFFEE Латте, Яблонька Слойка с Ветчиной и Сыром. Lunch: Маслины, Жареное Яйцо, Кофе с Молоком, Олейна Подсолнечное Масло , Harry's Хлеб Тостовый. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuizaDoctor's Weight History
|