Weigh In record (no journal entry) for 23 December 2022
|
72.4 kg
Lost so far: 4.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
785 kcal
|
Fat: 31.78g | Prot: 13.93g | Carbs: 108.79g.
Breakfast: Посольство Вкусной Еды Печенье Funny Cat, KDV Hippobo. Lunch: Простоквашино Масло Сливочное 72,5%, Митколь Вареники по-Домашнему с Картофелем и Обжаренным Луком. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lubyra666's Weight History
|