Weigh In record (no journal entry) for 23 December 2022
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53.6 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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158 kcal
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Fat: 7.00g | Prot: 15.00g | Carbs: 1.00g.
Breakfast: Papaprotein Протеиновый Батончик Моккачино. more...
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Gaining 0.7 kg a Week
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