Weigh In record (no journal entry) for 23 December 2022
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84.9 kg
Lost so far: 7.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1523 kcal
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Fat: 51.65g | Prot: 148.43g | Carbs: 106.44g.
Breakfast: Heinz Кетчуп для Гриля и Шашлыка, Магнит Помидоры Черри, Aroy-D Кокосовое Масло, Bombbar Protein Cookie Chocolate Brownie, Куриное Филе. Snacks/Other: Голубика, ВкусВилл Мусс Манго Ананас, Две Палочки Чуррос . more...
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Losing 0.2 kg a Week
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kristinavrnn92's Weight History
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