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Laladudu
Journal
23 Nov 14
Laladudu's Journal, 23 Nov 14
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Weigh In record (no journal entry) for 23 November 2014
56 kg
Lost so far:
13 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2014:
1119 kcal
Fat: 46.59g | Prot: 54.96g | Carbs: 121.69g.
Breakfast:
Bjorg Galettes de Riz Complet.
Lunch:
Taillefine Yaourt aux Fruits 0% Cerise, Huile d'Olive Extra Vierge, Odyssée Calamars à la Romaine, Concombre (Pelé).
Dinner:
Taillefine Yaourt aux Fruits 0% Cerise, l'étal du Boucher Escalope de Veau, Ratatouille maison.
Snacks/Other:
Nutella Nutella, Bjorg Galettes de Riz Complet.
more...
1527 kcal
Exercise:
Vélo d'appart - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Laladudu's Weight History
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