Weigh In record (no journal entry) for 22 December 2022
|
71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
1857 kcal
|
Fat: 23.15g | Prot: 143.92g | Carbs: 264.93g.
Breakfast: Naranjas, Nutrisport Batido Proteico My Protein, Filete de Ternera, Arroz Blanco. Lunch: Plátano, Nutrisport Batido Proteico My Protein, Hacendado Jamón York, Hacendado Arroz Blanco. Dinner: DIA Pollo Filete Empanado, DIA Pollo Filete Empanado, Papas Fritas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacksongonzalez470's Weight History
|