Weigh In record (no journal entry) for 22 December 2022
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78.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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2227 kcal
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Fat: 62.00g | Prot: 140.85g | Carbs: 262.35g.
Breakfast: Misura Corn Flakes senza Zuccheri Aggiunti, Daily Bread Pane 4 Cereali, Uovo. Lunch: PanBauletto Panbauletto, Merluzzo, Coop Hamburger di Bovino Adulto. Dinner: Carne di Petto di Tacchino (Cotto, Arrosto), Riso, Olio Extra Vergine di Oliva. Snacks/Other: Misura Corn Flakes senza Zuccheri Aggiunti, Myprotein Impact Whey Protein. more...
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Gaining 0.5 kg a Week
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enricopietrantozzi's Weight History
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