Weigh In record (no journal entry) for 23 November 2014
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75.7 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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455 kcal
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Fat: 13.16g | Prot: 18.67g | Carbs: 66.71g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Spaghetti Bolognese. more...
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steady weight
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pinoccio70's Weight History
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