Weigh In record (no journal entry) for 09 August 2021
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 61.40g | Prot: 30.56g | Carbs: 129.95g.
Breakfast: Овсяная Каша на Молоке. Lunch: Белый Хлеб, Konti Esfero Luxe, Суп Куриный с Вермишелью. Dinner: Соль, Огурец (с Кожурой), Белый Хлеб, Bounty Bounty , Сосиски, Жареная Картошка. more...
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