Weigh In record (no journal entry) for 22 December 2022
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67.4 kg
Lost so far: 39.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1093 kcal
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Fat: 30.59g | Prot: 62.57g | Carbs: 139.78g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis Peanut Butter, Mandarino, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio, Hero Marmellata Light Lamponi . Lunch: Ortomio Spinaci in Foglia, Vivo Meglio Fusilli Integrali, Olio Extra Vergine di Oliva, Coop Cuori di Filetto di Merluzzo. Dinner: Olio Extra Vergine di Oliva, Daily Bread Pane 4 Cereali, Zucchine Cotte, Petto di Pollo, Carne. Snacks/Other: Perugina Rossana, Mela, Crostata al Cioccolato. more...
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Gaining 2.8 kg a Week
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annalisaaaaaa__'s Weight History
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