sete07's Journal, 22 Dec 22

sete07's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 December 2022

90.8 kg Lost so far: 14 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2022:

1747 kcal

Fat: 102.40g | Prot: 44.32g | Carbs: 165.71g. Breakfast: Hacendado Sobaos, Café, Leche Semidesnatada, Azúcar Blanco. Lunch: Hacendado Yogur Griego Stracciatella, Aceite de Oliva, Puré de Calabacín. Snacks/Other: Hacendado Fuet Espetec Extra , Hacendado Tortilla Mexicana de Trigo, Hacendado Plátano. more...

3786 kcal

Exercise: Andar paso rápido - 1 hour and 26 minutes, Google Fit - 22 hours and 34 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sete07's Weight History

View Complete History

sete07's Journal, 22 Dec 22

Submit a Comment

sete07's Weight History