Weigh In record (no journal entry) for 22 December 2022
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1800 kcal
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Fat: 40.75g | Prot: 46.34g | Carbs: 307.44g.
Breakfast: Cerezas Dulces. Lunch: Jugo de Manzana, Minuto Verde Choclo Grano, Minuto Verde Sopa Arveja con Menta, Arroz Blanco. Dinner: Evercrisp Tostitos, Albahaca, Watt's Mermelada Frutilla, Colun Queso Ranco, Kraft Mayonesa Light, Hallulla, Tomates. more...
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Gaining 0.1 kg a Week
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antonio_fr's Weight History
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