Weigh In record (no journal entry) for 22 December 2022
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81.5 kg
Lost so far: 7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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992 kcal
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Fat: 46.77g | Prot: 29.97g | Carbs: 114.45g.
Breakfast: Вкусняев Молоко 2,5%, Ameri Молочный Шоколад с Кусочками Карамели и Солью, Апельсин, Картошка Печеная, Жареное Яйцо, Зеленый Листовой Салат. more...
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Losing 0.2 kg a Week
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seless.lu's Weight History
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