nata.berko's Journal, 21 Dec 22

Weigh In record (no journal entry) for 21 December 2022

56.5 kg Lost so far: 3.3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:

1453 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 4.2 kg a Week

nata.berko's Weight History