Weigh In record (no journal entry) for 22 December 2022
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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942 kcal
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Fat: 33.98g | Prot: 49.21g | Carbs: 118.32g.
Breakfast: Seblak. Dinner: Kubis, Mentimun (Kupas), Sambal Goreng, Ikan Mujair Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Jeruk Keprok (Jeruk Mandarin), Arnott's Good Time. more...
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Gaining 0.1 kg a Week
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sisvanes's Weight History
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