Weigh In record (no journal entry) for 19 December 2022
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69 kg
Lost so far: 3.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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390 kcal
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Fat: 0.20g | Prot: 0.00g | Carbs: 98.00g.
Lunch: Рот Фронт Карамель Эвкалипт-Ментол. more...
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Gaining 1.4 kg a Week
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