Soso-hee's Journal, 21 Dec 22

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Weigh In record (no journal entry) for 21 December 2022

43.5 kg Lost so far: 10.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:

1169 kcal

Fat: 35.16g | Prot: 30.42g | Carbs: 171.08g. Breakfast: Kölln Haferflocken (40g), Äpfel, Gutes Land Fettarmer Joghurt Mild 1,5%. Lunch: Mucci Less & Tasty Cookie Dough. Dinner: Hela Curry Gewürz Ketchup Delikat, Möhren, Grüne Erbsen (Gefroren). Snacks/Other: Aldi Paprika Chips, Nippon Nippon. more...

1107 kcal

Exercise: Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 21 Dec 22

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Soso-hee's Weight History