Weigh In record (no journal entry) for 17 December 2022
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1244 kcal
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Fat: 48.34g | Prot: 38.45g | Carbs: 163.75g.
Breakfast: Tora Bika Капучино, Додо Пицца Пицца «Песто». Lunch: Tora Bika Creamy Latte, Гранд Меню Филе Минтая в Панировке. Dinner: Русскарт Сладкие Кукурузные Палочки Кузя, Чай, Додо Пицца Цыплёнок Ранч . Snacks/Other: Клементины. more...
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Gaining 0.7 kg a Week
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@dnevskaya's Weight History
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