Weigh In record (no journal entry) for 21 December 2022
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55.1 kg
Lost so far: 4.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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26 kcal
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Fat: 0.19g | Prot: 1.66g | Carbs: 5.66g.
Dinner: Сладкий Красный Перец, Кофе, Капуста. more...
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Losing 3.7 kg a Week
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