Weigh In record (no journal entry) for 21 December 2022
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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586 kcal
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Fat: 18.82g | Prot: 9.36g | Carbs: 94.67g.
Breakfast: Guiso de Arroz. Dinner: Coca-Cola Zero Zero, Gullón Tortitas de Maíz. more...
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steady weight
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sopitavegetal's Weight History
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