|
Yes
|
66.5 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2014:
|
258 kcal
|
Fat: 14.52g | Prot: 15.37g | Carbs: 15.25g.
Breakfast: Eggs (Large), American Cheese Slice. Snacks/Other: Coffee with Sugar, Tap Water. more...
|
|
2403 kcal
|
Exercise:
Activity ~~~~Not Complete~~~~. from around 17:30p (Jessie started fusing) - 1 minute, Shopping - 24 minutes, Sitting - 7 minutes, Driving - 49 minutes, Walking (slow) - 2/mph - 5 minutes, Sleeping - 6 hours and 25 minutes, Resting - 8 hours and 40 minutes, Housework - 4 hours and 51 minutes, Standing - 2 hours and 38 minutes. more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|