Weigh In record (no journal entry) for 19 December 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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802 kcal
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Fat: 7.09g | Prot: 55.85g | Carbs: 125.11g.
Breakfast: Vivi Verde Coop Flakes di Farro e Cioccolato, Kellogg's Special K Classic, Fage Befree Naturale, Citterio Bresaola della Valtellina IGP, Acquafarina Panpizzato alla Napoletana. more...
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Gaining 0.7 kg a Week
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andreadragone's Weight History
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