Weigh In record (no journal entry) for 21 December 2022
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68 kg
Lost so far: 2.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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321 kcal
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Fat: 9.85g | Prot: 13.49g | Carbs: 44.25g.
Breakfast: Baguette, Whole Milk. more...
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Gaining 4.6 kg a Week
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laihdutus.org's Weight History
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