Weigh In record (no journal entry) for 21 December 2022
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81.1 kg
Lost so far: 0.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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379 kcal
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Fat: 14.20g | Prot: 14.20g | Carbs: 46.15g.
Breakfast: Овсяная каша. more...
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Gaining 0.4 kg a Week
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Olga_health's Weight History
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