Weigh In record (no journal entry) for 21 December 2022
|
65.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
155 kcal
|
Fat: 11.75g | Prot: 10.85g | Carbs: 0.74g.
Breakfast: Жареное Яйцо. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Людмилка 80's Weight History
|