Weigh In record (no journal entry) for 22 November 2014
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83.4 kg
Lost so far: 35.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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2485 kcal
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Fat: 94.68g | Prot: 134.89g | Carbs: 223.75g.
Breakfast: English Muffin, Butter Whipped (Salted), Archer Farms Ham Steak, Egg. Lunch: Philly Beef Cheesesteak (Regular). Dinner: Buffalo Wild Wings Mozzarella Sticks, Papa John's 16" Original Crust Pizza - Cheese, Michelob Ultra Light Beer. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Bananas. more...
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Losing 0.3 kg a Week
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AditThom's Weight History
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